goal setting

Feb 9, 20215 min read

Goals: Why We Need Them

I have been struggling to determine why I am obsessed with goal-setting and achievement. Here is why...

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Dec 31, 20201 min read

It's Almost 2021! Time to Confront our Dark Horse!

Your Dark Horse is a desiring, indulgent, hungry beast. It will make you want to slack off when you must focus. It will indulge when you...

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Dec 16, 20202 min read

Nip It in the Bud!

If you’ve nipped something in the bud, it means you’ve stopped a minor problem or situation from becoming a much more difficult one. The...

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Nov 25, 20202 min read

Add this 1 Item to Your Gratitude List - Happy Thanksgiving!

It’s the time of year to be grateful for the many blessings in our lives, big and small. As we prepare to give homage to all that fills...

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Oct 24, 20201 min read

Tired of Controlling your Dark Horse? Stay Fresh!

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